A spokesperson for the Western NSW Local Health District said public health officials closely monitored influenza activity but had seen no major rise in numbers at local hospitals.

In all, there were 36 cases of influenza across the Western NSW and Far West Local Health Districts last week but only three within the Bathurst post code area.

A few more patients attended the hospital with “flu-like” symptoms but were found not to have contracted the highly contagious disease.

“Emergency department (ED) data indicates there have been seven people presenting to Bathurst ED in the past seven days with influenza-like illness,” the spokesperson said.

“This is slightly above but not significantly different than expected for this time of year.

“The data indicates there has been a lag in influenza-like illness presentations at Bathurst ED compared to the previous five years.”

However, Western NSW LHD reminded people not to be complacent about the flu and urged them to recognise the symptoms early and take appropriate action.

People with influenza typically experience some or all of a range of symptoms for at least a week.

These include fever and chills; a cough, sore throat and runny nose; muscle aches, joint pains, headaches, feeling very tired; nausea, vomiting and diarrhoea (more common in children).

“Public Health urges people to see their GP if their symptoms become worse,” the spokesperson said.

“People who have a higher risk of complications from influenza include people aged 65 years or older, all Aboriginal and Torres Strait Islander people, pregnant women, and people who have chronic medical conditions that may be predisposing them to severe influenza.

“Importantly, remember to call your Doctor first so the clinic can take precautions to reduce the risk to other people.”

People can help prevent the spread of influenza by taking simple health measures such as covering their face when they sneeze or cough and always thoroughly washing their hands, while health officials urge people who are unwell to stay home until they’re to avoid unnecessary contact with other people.

Bed rest, fluids and simple analgesics to relieve muscle aches and pains are the best treatments for the symptoms of flu.

“Influenza is a vaccine-preventable illness but you need to get a vaccine each year because influenza viruses change constantly,” the spokesperson said.

“Influenza vaccination is available for anyone aged six months and over. 

“Public Health strongly recommends people at higher risk of influenza complications have an annual influenza vaccination.

“Talk to your doctor if you’re unsure of your risk factors but get vaccinated against the flu, it’s not too late.”