Local optometrist Josephine Priddle is encouraging residents in Bathurst to keep their eye health front of mind as the weather warms up
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New research has found that 24 per cent of Australians, the equivalent to 7,249 in the Bathurst area, rarely or never wear sunglasses when outside during the day.
Ms Priddle, of Specsavers Bathurst, is encouraging people to use adequate sun protection especially for their eyes, as even five minutes of sun exposure can lead to permanent damage.
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"We all need to be aware that even the shortest amount of time spent in the sun can lead to permanent damage if we're not properly protected," she said.
"This applies to your eyes too - as sun damage can lead to vision impairment. Making sure you're protecting your whole body including your eyes and being sun safe particularly from October to March is essential.
"We encourage good sun safe habits. The most important thing is to follow the SunSmart guidelines - slip, slop, slap, seek and slide.
"When you're outside, slip on sun protective clothing, slop on SPF 30 or higher sunscreen, slap on a hat, seek shade and, slide on sunglasses that provide UV protection."
New research also indicates that while 92 per cent of people are worried about long term sun damage to their body, the eyes tend to be forgotten with just 35 per cent of Australians concerned about long-term sun damage to their eyes.
Visit Specsavers online at www.specsavers.com.au/stores to book your appointment or for any more information on eye health.
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